For Your Conference | Lizzie Williamson's Two Minute Moves

EVENT WELLBEING CHALLENGES

No matter how incredible the content, sitting for hours on a live or event, conference, training day, sales kick-off or meeting, often leads to fatigue, disengagement and an aching body. No speaker, client or event professional wants their audience to be struggling to stay awake, be distracted or uncomfortable.

ENGAGEMENT MADE EASY

As a world renowned fitness presenter, Lizzie Williamson’s energizer sessions are full of science-backed ways to help bust brain and body fatigue. Her personalized breaks, workshops and keynotes are a creative, meaningful way to keep up attendees’ energy and engagement throughout an event, conference or meeting, leaving them pumped for what’s ahead and raving about your event.

BE PART OF THE MOVEMENT

Lizzie has energised tens-of-thousand attendees around the world on both small and large-scale meetings, training days, events and conferences. She has energised audiences at events featuring President Barack Obama, Michelle Obama, Tony Robbins, Arianna Huffington, Michael Mosley and the Dalia Lama.

Boost Comfort with Easy Stretch Breaks

Boost Energy with Get-Up-And-Move Breaks

Boost Mood with Feel-Good Dance Breaks

Boost Concentration with Mindfulness Breaks

Boost Focus with Simple Meditation Breaks

 5/5

“Highlight of 2020.”

- Julius Solaris, EventMB, Event Trends 2021 Virtual Event.

NEVER SIT THROUGH AN ORDINARY CONFERENCE AGAIN

“I would be in the audience at conferences and at certain times of the day would always see people would start to shift in their seats, stifling yawns. And I would think, if only I could get up on stage, turn on a great song and get everyone stretching and moving, the whole energy and engagement in the room would shift. So as a certified personal trainer and ex-professional dancer, that’s exactly what I started doing”. Lizze Williamson

Get ready to have your attendees smiling, connecting, and taking back to their work some quick and easy tools to transform their day. Book Lizzie’s energizer breaks and workshops now.

Fantastic Photo & Video Footage for future promotion

Easily fits Agendas - Breaks start at
2 minutes!

Book Lizzie In Person, Virtual or Pre-Recorded

Tailor Made Workshops & Keynotes 20 - 60 mins

Conferences, Events, Sales Kick-Offs, Training Days, AGMs

 5/5

“Lizzy’s breaks really lifted the mood in a technical heavy conference.”

- Tara Grimm, Event Manager, The Tax Institute.

LIZZIE WORKS WITH AND IS TRUSTED BY:

CLIENT TESTIMONIALS

'We had Lizzie at our conference to help with our focus on wellbeing and to keep people energised throughout the day. I wasn't sure how the crowd would react but they were up and out of their seats in no time. It's not just the moves though - it's how she explains why such simple (and joyous) movements and breathing techniques can completely change your energy throughout the day - something we can all use in the day to day stresses of life and work.

Lizzy was an amazing addition to our conference agenda. Her breaks really lifted the mood in a technical heavy conference.

Everybody is tired and dragging and their brains are melting from so much content, and Lizzy comes on and gets thousands of people pumped up within seconds. It’s an unbelievable skillset. If you want people to be fired up at your event you need you some Lizzy!

I was very lucky to have the amazing Lizzie Williamson get everyone energised before I spoke at the Corporate Health and Wellbeing Summit. I want to take her with me everywhere I go!

We can’t thank Lizzie enough for her energy, enthusiasm and her commitment for what she does. Everyone I talk to wants to express their appreciation. Her energy is infectious!

CONTACT LIZZIE TO DISCOVER HOW YOUR TEAMS WILL NEVER HAVE TO SIT THROUGH AN ORDINARY CONFERENCE EVER AGAIN.