what are you waiting for?
There's a change that would make things better at work, or in your life. A thing you keep meaning to start. And there's the waiting: for more time, more energy, the right moment.
Lizzie Williamson, global high-energy motivational speaker, dubbed ‘The Excuse Buster from Down Under’ is here to change that.
You're waiting to start.
You know the change that would make things better — the thing you keep meaning to do. You're just waiting:
✕ For the perfect moment
✕ For more time
✕ For more energy
✕ Until you feel ready
✕ Until you feel like it
That's the excuse voice. And it keeps you exactly where you are.
Waiting isn't free.
You don't notice the bill. But it's adding up:
✕ The goal that rolls into next year…again.
✕ The opportunity someone else takes first.
✕ The book, the pitch, the change — still "one day."
✕ Another year that looks just like the last.
Waiting feels safe. It's the most expensive thing you'll ever do.
download lizzie’s speaker kit
Lizzie Williamson gets it
Before the keynote stages, Lizzie danced on cruise ships — in high heels, out on the high seas. And every night, the same moment: waiting in the wings, the ship rocking beneath her, every part of her wanting to wait just a little longer.
But you can't wait for the sea to go still. You can't wait for the perfect conditions, or for the fear to pass. You can't hide in the wings. The music starts, and you step into the light — because the show goes on, ready or not.
We all have a stage. It's called your life. And most of us are standing just off it - in the wings - waiting for calmer seas, watching the thing we want from the shadows. The conditions never get perfect. At some point, you have to step out.
Lizzie learned that twice. First on the ships. Then, years later, in the fog of postnatal depression — waiting again, to feel better, to feel ready, to have more energy. That moment never came. So she stopped waiting and took the smallest step she could: two minutes. It changed her life, and it became her life's work.
watch lizzie in action
3 ways to work with lizzie
book lizzie
for your event
Lizzie travels from Sydney and Los Angeles, delivering high-energy, motivational keynotes your audience will thank you for.
1
get lizzie’s
books
Go from knowing to doing and never look back. Just Two Minutes, Lizzie’s brand new book is out now!
2
watch lizzie’s
videos
Lizzie’s Two Minute Moves videos give teams a mental and physical health toolkit to take back to their work and life.
3
WHY EVENT ORGANISERS LOVE LIZZIE
“When someone feels something, they remember it. And you’ll be the one they thank.”
Book the keynote speaker who gets people to stop waiting and start.
You've worked too hard on this event for the keynote to be forgettable. Book the speaker who doesn't just fire people up — she hands them something real to take away. Excuse-busting tools they'll use the moment Monday morning hits and every reason not to start comes flooding back.
That's Lizzie's promise. Your people walk out unstuck — more energised, more connected, and more ready to act — not because they felt good in the room, but because they know exactly what to do when the excuses show up.
No more excuses. Just 2 Minutes.