TAFE MOVES
TAFE MOVES
easy ways to ‘put your oxygen mask on first’ and take care of your physical and mental wellbeing
WALKING BREAK
R U OK?
ENERGISER
TOOTH BRUSHING WORKOUT
PUSH UPS
KITCHEN PUSH UPS
COUCH WORKOUT
WINE BOTTLE WORKOUT
MEETING DANCE MOVES
BREATHING TECHNIQUE
MEETING ENERGISERS
