The 4-Week Menopause Strength Method
How it works:
💪 Each week, you’ll receive a series of 2-minute moves to choose from—so whether you have injuries, low energy, or haven’t exercised in years, there’s something for you.
💪 No gym, no activewear, no fuss—just simple, effective moves you can do anytime, anywhere.
💪 Get expert guidance and accountability—I’ll keep you on track, so you actually stick with it.
💪 Tips, tools, and printables to make it even easier.
Investment: $22 per week
Delivered via: Email (or opt-in for WhatsApp messages)
Starts: 28th of April, 2025
Your future self will thank you for this. Let’s get stronger, together.
How it works:
💪 Each week, you’ll receive a series of 2-minute moves to choose from—so whether you have injuries, low energy, or haven’t exercised in years, there’s something for you.
💪 No gym, no activewear, no fuss—just simple, effective moves you can do anytime, anywhere.
💪 Get expert guidance and accountability—I’ll keep you on track, so you actually stick with it.
💪 Tips, tools, and printables to make it even easier.
Investment: $22 per week
Delivered via: Email (or opt-in for WhatsApp messages)
Starts: 28th of April, 2025
Your future self will thank you for this. Let’s get stronger, together.